I'm loving this challenge so far! Before doing this challenge, I thought that bodybuilders needed so much protein. I always thought protein powders were necessary for growth. And I thought I could build muscle without gaining weight.
I probably gained about 5 or 6 pounds so far, at least from the last time I checked. I know it's all muscle because the body fat stayed the same on the body fat analyzer at the gym. I'm seeing the difference and I feel stronger too. I still want to get larger triceps to fill the skin, but I am getting there!