It’s more than about muscle, vegan gains has to do with health. For me, my plant based journey is always about my health, just as much as it is for the welfare of animals. I feel equally passionate about both. So this shirt is one of my favorite shirts to wear at the gym. As you can tell, it got a lot of wear and tear!
I want others to know how good being plant based feels, how muscle growth can be achieved, how weight loss is possible, how having energy to compete is races is easier on a plant based diet. I have been plant based for 9 years now, but completely one hundred percent vegan since September of 2016. I have never regretted it as I feel better than ever. I was not feeling great when I was 350 pounds, as you can imagine.