I eat clean and have been whole food plant based for over 18 months now. I feel great, have lots of energy, etc. So what would I want to do a 7 day detox reset for?
I love a challenge and when Ian Myers mentioned the raw food 7 day reset when he interviewed me, I thought why not? I kept hearing from others how great they felt doing the challenge. Plus, I thought maybe it could help tighten my abs a little further.