Healthy Living in Connecticut Blog
Your Story! Your Voice! Your Health!
Here we are: The Pale Blue Dot
I know I owe everyone an update with my weight loss progress, but I have been focusing on the development of this site instead of updating my blog posts. So today's contribution will focus on mental health and stress. Watch this great video and get some perspective on life.
We Are Here: The Pale Blue Dot HD:
About the author
Working desk jobs for most of my life, I had grown accustomed to quick fixes for food on the run. I never made time to eat properly or look after my health and well being. Now 60 lbs overweight, I am making adjustments to my life to shed the pounds and live a more healthy lifestyle.
Comments