Chunky to Hunky

My journey to lose weight, get in shape and live a healthy lifestyle.

There really are no excuses. Senior citizens can bench more than I can :(

There really are no excuses. Senior citizens can bench more than I can :(

I struggle with getting myself into shape.  For quite sometime I have been "A SHAPE", primarily round. I lack the discipline to eat well and exercise. Excuses come easy, negative thinking drags me down and finances always seem to paint a picture of the easier "more affordable" options to eating being made up of .88 cent boxes of Ronzoni shells in butter versus eating whole foods.  Well take a look at these guys...

Simply put.  If these guys can do it at their ages.  Then I (we) have NO EXCUSES to get going. Here is a library I am forming of some really old people who are in much better shape than I am, and I'm half their age!

Senior citizens can bench more than I can:

 

 

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Sunday, November 18, 2018

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