Healthy Living in Connecticut Blog
Get Ready For the Impactful Vegan
Robert Cheeke's upcoming book is set to launch next week, and I'm convinced it's his finest work yet. Having been deeply influenced by "Shred It!" and its companion workout journal, I've followed his literary journey closely. "The Impactful Vegan" promises to guide those already committed to veganism to the next level. For those already vegan, this book will offer invaluable insights into optimizing their lifestyle choices.
Navigating the myriad ways to reduce animal suffering can be overwhelming. Whether through charitable donations, volunteering, supporting vegan businesses, or adopting practices like Meatless Mondays, each of us wields significant power to effect change in animals' lives.
Inspired by effective altruism principles, "The Impactful Vegan" provides a thorough blueprint for maximizing one's impact. This guide encourages readers to assess their actions critically and adopt strategies rigorously evaluated for their positive impact on animals.
The book offers practical advice on identifying and supporting effective organizations and volunteer opportunities. It emphasizes the strategic support of vegan businesses to strengthen the vegan economy and diminish animal exploitation at a systemic level. It also scrutinizes common approaches to animal rights advocacy, advocating for methods that are truly effective.
A key focus of "The Impactful Vegan" is aligning career choices with ethical values, guiding readers to professions that align with their beliefs and contribute meaningfully to animal welfare. Additionally, it explores how influencers can leverage their platforms to promote veganism and drive societal change.
By providing actionable insights, "The Impactful Vegan" equips readers with the tools to integrate compassion for animals into their daily lives. It underscores the profound impact of every decision—from diet choices to advocacy efforts—on animal welfare and the environment. Ultimately, the book serves as a practical guide for anyone committed to living ethically and making a positive difference in the world.
About the author
Richard Hubbard was once over 350 pounds. After a doctor's physical and finding out he was pre-hypertensive, he decided to make changes and avoid medication. Over the course of a year, Rich lost the first 120 pounds of his incredible 150 pound weight loss. He ate healthy foods based on Dr. Joel Fuhrman's book "Eat To Live". He was mostly plant based, but switched to completely plant based in September of 2016. He also became a vegan in the process as his compassion for animals increased. He credits bodybuilder Robert Cheeke for influencing his decision of going vegan. Rich aspires to be a vegan bodybuilder and is planning his first half marathon this year.