Healthy Living in CT Bloggers
Ryan Mazurkivich is a Certified Consulting Hypnotist and member of the National Guild of Hypnotists. Ryan sees clients in both private and group session for his Healthy Living Hypnosis Program. Ryan also specializes in Virtual Bariatric (Lap Band) Surgery. Ryan also uses hypnosis and NLP to help other clients find relief from stress & anxiety, quit smoking, effectively manage pain, conquer fears & phobias and improve the quality of life for people with Parkinson's Disease. Find me on Facebook https://www.facebook.com/ryan.mazurkivich Like my pages! Empowering The Mind Hypnosis https://www.facebook.com/empoweringthemindhypnosis A Healthy Valley https://www.facebook.com/groups/ahealthyvalley/ Empowering The Game - Golf Hypnosis https://www.facebook.com/empoweringthegame
Richard Hubbard was once over 350 pounds. After a doctor's physical and finding out he was pre-hypertensive, he decided to make changes and avoid medication. Over the course of a year, Rich lost the first 120 pounds of his incredible 150 pound weight loss. He ate healthy foods based on Dr. Joel Fuhrman's book "Eat To Live". He was mostly plant based, but switched to completely plant based in September of 2016. He also became a vegan in the process as his compassion for animals increased. He credits bodybuilder Robert Cheeke for influencing his decision of going vegan. Rich aspires to be a vegan bodybuilder and is planning his first half marathon this year.
Working desk jobs for most of my life, I had grown accustomed to quick fixes for food on the run. I never made time to eat properly or look after my health and well being. Now 60 lbs overweight, I am making adjustments to my life to shed the pounds and live a more healthy lifestyle.