As many of you probably remember, I've been doing strength training since losing the weight. I've learned so much in the past six months and I think I'm slowly starting to see results.
I had a personal trainer that taught me a lot of different exercises with free weights. She also had me doing pull ups, modified push ups, crunches, chest exercises, etc. Although I'm not an expert yet, I do think I'm starting to get some definition. I hope that any remaining skin on my belly is tightening. I know it takes time so I have to be patient. I would like to go to the beach without having to worry about loose skin around my belly. At least I don't have the huge beach ball of a belly I had just a year and a half ago.