Slow but steady I am on my weigh (way). I'm starting my cardio routine tonight. Let's hope I do not drop dead from the years of neglect and lack of exercise. I will most likely start off on the elliptical for 20-30 minutes.
Weigh-in as of this past monday.
{goal 14}
Working desk jobs for most of my life, I had grown accustomed to quick fixes for food on the run. I never made time to eat properly or look after my health and well being. Now 60 lbs overweight, I am making adjustments to my life to shed the pounds and live a more healthy lifestyle.
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