Chunky to Hunky

My journey to lose weight, get in shape and live a healthy lifestyle.

Weekly Weight-Loss Weigh-in

Weekly Weight-Loss Weigh-in

I had my 4th week weigh-in and lost an additional 2 lbs. So currently I am down 16 lbs overall since the beginning of the challenge.

My weight came in at 248.0  Technically I think I am a bit lighter than that but I had a big lunch before weigh-in this past Tuesday. Either way I am progressing as planned and still losing.  I find my pants are starting to fit loser as well as some shirts that were tight now fit well. I wish I could fast forward 3 months from now as I am still tired of looking in the mirror and seeing that gut of mine.  All in good time however.

Since starting my diet I had my first cheat night last night with having some pizza.  To tell you the truth it was not satisfying as I felt a little sick after eating it.  I did not realize just how good I felt eating healthy that once I had the pizza that, in times past, I would eat every week, now made me not feel so well.  Eating whole foods makes a huge difference.

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Comments 1

Rich H. on Tuesday, 22 October 2013 10:58

Great job Scott! You're doing awesome! It takes time to lose weight and you're going at it at the right pace. I remember being at the point you are at now... noticing that my pants were getting loose and having to buy new clothes. Pretty soon, people will suddenly notice and comment too.

Great job Scott! You're doing awesome! It takes time to lose weight and you're going at it at the right pace. I remember being at the point you are at now... noticing that my pants were getting loose and having to buy new clothes. Pretty soon, people will suddenly notice and comment too.
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