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Healthy Living in Connecticut Blog

Your Story! Your Voice! Your Health!
Apr
03

Day 2: 40 Pounds in 10 Weeks | Personal Weight-Loss Challenge

Launching ahead full steam yet gravity is trying to hold me down!

I've had quite a day today!  I've had a large corporation tell me that I am unrealistic or unlikely to lose 40 pounds in 10 weeks.  Can you imagine that?  I tired to pay them to promote my story... and I was told "Your Post wasn't boosted because it violates Fxxxxxxk's ad guidelines by making claims that are unrealistic or unlikely. The post remains published, but it is not running as an ad."  I am amazed that a complete stranger (ad reviewer) would try to discourage someone from sharing their story!  I'm not even selling anything!! I've contacted the company and I am awaiting a response.  

I've lost 30 pounds in 8 weeks during last fall's Northwest YMCA Weight-Loss Challenge. I was monitored during weekly weigh-ins for 8 weeks straight and I did not even exercise during that challenge.  I did walk "so many" steps per week but always fell well below the 10,000 steps/day they were looking for.  During this new personal challenge I will be exercising and quite sure I will be able to lose 40 pounds in 10 weeks. I am a bit pissed that I cannot even pay money out of my own pocket to try to boost my story to get more followers!



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Mar
29

Fitness icon, Jake Steinfeld Has Declared War On Childhood Obesity

I've written about the dangers of childhood obesity before. It's nice to see that the State of Connecticut wants to do something about this problem. I thought I would post their press release as it is such an important cause. Three schools will be awarded $100,000 for a state of the art gym. What better way to help kids get into shape?

As many of you know, so many kids are making the wrong food choices and not getting enough exercise. We need to do something to encourage exercise. We also need to educate both kids and adults about proper nutrition. Too many parents take their kids to McDonald's instead of cooking at home.

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Mar
27

Help fight breast cancer with Linda's Walk For Hope!

My name is Ashley Boaté and I was crowned Miss Connecticut United States 2014 on December 15th, 2013.

I plan to spend my year promoting people to get active and how important it is for your health. Breast cancer has affected both sides of my family. I personally had breast surgery for a "suspicious" abnormality at a young age and recently had another scare last year. It was proven that women who get regular exercise may have a lower risk of getting breast cancer than women who are inactive.

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