It doesn't get much fresher (or faster to prepare!) than this chicken-on-salad creation. Peppery watercress perfectly balances our perky, mint-infused dressing.
This was submitted by a participant of the Fall 2012 Wellness Challenge at the Northwest CT YMCA.
This is a great dessert that’s delicious when strawberries are in season.
Similar to grouper, mahimahi boasts a firm texture and light, sweetly moist meat. Paired with multigrain pasta, this extra lean fish dish is a delicious way to enjoy the benefits of heart-healthy seafood.
Quinoa-stuffed peppers make great entrees or side dishes. Quinoa is a good replacement for rice and meat-filled peppers. Quinoa is a plant based complete protein and is a great choice for any meal.
Serve these pretty lettuce wraps as a first course or a light entrée. Fresh mint and cilantro keep it fresh, while savory sautéed shrimp and vegetables provide substance and color.
