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Low-Calorie

Time: 5 Minutes to prepare
Complexity: easy
Categories: Lunch, Low-Calorie, Snack, Desserts, Smoothies

Christine's Mock Wendy’s Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

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Time: 10 minutes preparation
Complexity: easy
Categories: Lunch, Dinner/Supper, Low-Calorie, Snack, Low-Cholesterol, Lactose-Free, Vegan

Hummus with Red Bell Peppers

A great recipe for hummus with red bell peppers. Hummus is an excellent source of protein.

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Time: 5 minutes
Complexity: very easy
Categories: Lunch, Low-Calorie, Dr. Fuhrman

Low Sodium Turkey Sandwich

Boar's Head sells a no salt added version of their turkey and it tastes great! Here's an easy lunch to fix without having to worry about extra salt.

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Time: 10 minutes
Categories: Lunch, Dinner/Supper, Low-Calorie, Vegetables, Snack, Starters, Vegetarian, Salads & Dressings

Pomegranate Kiwi Salsa

A delicious low calorie salsa with heart healthy pomegranates and kiwi.

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Time: 45 minutes
Complexity: easy
Categories: Dinner/Supper, Low-Calorie, Vegetables, Low-Fat, Vegetarian

Quinoa Stuffed Peppers

Quinoa-stuffed peppers make great entrees or side dishes. Quinoa is a good replacement for rice and meat-filled peppers. Quinoa is a plant based complete protein and is a great choice for any meal.

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