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Topics
Weight Loss
Healthy Eating & Nutrition
Exercise
Stress & Mental Health
Childhood Obesity
Health & Fitness
Endurance & Competition
Outdoor Activities
Bloggers
CookBook
Directory
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Recipes starting with B
Time:
5 minutes preparation, 25 minutes cooking
Complexity:
easy
Categories:
Time of Day
,
Cereals
,
Breakfast
,
Recipes from A to Z
Blueberry Lemon Breakfast Quinoa
A healthy breakfast starts with quinoa! This healthy meal has blueberries and lemon... a great alternative to oatmeal!
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Time:
10 - 12 minutes baking, 2 - 3 hours to chill
Complexity:
medium
Categories:
Snack
,
Starters
Bob’s Fruit Salsa and Sweet Chips
A submission from a participant of the 2012 Wellness Challenge at the Northwest YMCA. Directions Nutritional analysis per serving Serving size: About 8 chips and 1/3 cup salsa Calories 119 Sodium 90 mg Total fat 3 g Total carbohydrate 21 g
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