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Fish

Jeff’s Fish Fillets with Panko

Jeff’s Fish Fillets with Panko

A submission from a participant of the 2012 Wellness Challenge at the Northwest YMCA.
Pasta with Mahimahi, Tomatoes, and Basil

Pasta with Mahimahi, Tomatoes, and Basil

Similar to grouper, mahimahi boasts a firm texture and light, sweetly moist meat. Paired with multigrain pasta, this extra lean fish dish is a delicious way to enjoy the benefits of heart-healthy seafood.

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