Chunky to Hunky

My journey to lose weight, get in shape and live a healthy lifestyle.

Week 1 Weight-Loss/Wellness Challenge Results are in! - In the Lead for Now...

I had my 2nd week weigh-in and lost an additional 2 lbs. So currently I am down 12 lbs overall since the beginning of the challenge.

I won the most weight lost for the first week of the challenge and I think I am in the lead. My weight-loss has slowed as I expected for the second week since I got back my carbs.  Next weeks weigh-in will be the real signifier as to whether or not my diet is kicking in gear as it should.  If I do not lose then I will have to make adjustments to my carb load as well as pick up on more activity.

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Monday, November 19, 2018

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