Healthy Living in Connecticut Blog

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Week 1 Weight-Loss/Wellness Challenge Results are in! - In the Lead for Now...

Wednesday, October 02, 2013

I had my 2nd week weigh-in and lost an additional 2 lbs. So currently I am down 12 lbs overall since the beginning of the challenge.

I won the most weight lost for the first week of the challenge and I think I am in the lead. My weight-loss has slowed as I expected for the second week since I got back my carbs. Next weeks weigh-in will be the real signifier as to whether or not my diet is kicking in gear as it should. If I do not lose then I will have to make adjustments to my carb load as well as pick up on more activity.

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About the author

Scott Sulkazi

Working desk jobs for most of my life, I had grown accustomed to quick fixes for food on the run. I never made time to eat properly or look after my health and well being. Now 60 lbs overweight, I am making adjustments to my life to shed the pounds and live a more healthy lifestyle.

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