Healthy Living in Connecticut Blog

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The holida...

The holida...

The holidays are over and many of us have made our resolutions to eat healthier, get fit, stick to a program. The hard part is not only starting but knowing where to start! I have a lot of people ask me what I eat, they think eating healthy consists of eating sprouts and bland boring foods. They also think they can't afford to eat healthy. Well it's not boring, bland or too expensive! Here is a helpful blog post I did. I hope it helps jumpstart your fitness and healthy lifestyle!!

I Guess Even Healthy People Can Get Sick
Quick pic update. Progress!


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Tuesday, June 25, 2019

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