Rich's Corner

Your Story! Your Voice! Your Health!

Progress Report: Arms Are Stronger!

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I'm doing so much strength training, I thought I should begin taking pictures of my progress as I go along.

My arms feel like they are getting stronger. I know the amount of weight I've been lifting has been increasing. Hopefully you can see the improvement. I haven't been taking pictures of my progress, but maybe if I start now, I can see if there's a difference in my arms/

Anyway, I'm still working hard! The slowest area for progress has been the abs. Hopefully, it's getting there!

 

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Saturday, November 17, 2018

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