Healthy Living in Connecticut Blog

Your Story! Your Voice! Your Health!

Linda

Linda Gottlieb is a veteran fitness & wellness professional, speaker and consultant. One of the first American Cancer Society/American College of Sports Medicine cancer exercise trainers in the US, Linda is currently on staff at Yale University working on an exercise based national clinical trial with cancer survivors. She is the author of No...

Feb

No Pressure... No Diamond!

Linda

Exercise

Who doesn’t love bright, shiny bling things? Whether its diamonds, an expensive watch or highly polished sports car, most of us are attracted to and want beautiful things.

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Dec

Your Team's Losing....But YOU Might be Gaining!

Linda

Healthy Eating & Nutrition

Weight, that is. Researchers studying US football fans (and French soccer fanatics) found that many sports addicts turn to junk food to help take the sting out of a loss. Fans of a losing team seem to consume extra fat and sugar, using comfort food as a way to deal with their emotions.

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