Rich's Corner

Your Story! Your Voice! Your Health!

Another Look At My Obese Pictures

I haven't looked at some before pictures in a while and found this picture. It's fun to see how far I've come.

I know I have more of them and will post them as I find them, but this picture shows how much heavier my face looked back then. It's quite a difference!

If I can lose weight, anyone can. It just takes patience and lots of hard work. Also you need to eat healthy foods. I never lost the weight until I started eating healthier foods.

b2ap3_thumbnail_before_and_after.jpg

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Monday, November 12, 2018

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