Healthy Living in Connecticut Blog

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Another Look At My Obese Pictures

Saturday, June 28, 2014

I haven't looked at some before pictures in a while and found this picture. It's fun to see how far I've come.

I know I have more of them and will post them as I find them, but this picture shows how much heavier my face looked back then. It's quite a difference!

If I can lose weight, anyone can. It just takes patience and lots of hard work. Also you need to eat healthy foods. I never lost the weight until I started eating healthier foods.

About the author

Rich H.

Richard Hubbard was once over 350 pounds. After a doctor's physical and finding out he was pre-hypertensive, he decided to make changes and avoid medication. Over the course of a year, Rich lost the first 120 pounds of his incredible 150 pound weight loss. He ate healthy foods based on Dr. Joel Fuhrman's book "Eat To Live". He was mostly plant based, but switched to completely plant based in September of 2016. He also became a vegan in the process as his compassion for animals increased. He credits bodybuilder Robert Cheeke for influencing his decision of going vegan. Rich aspires to be a vegan bodybuilder and is planning his first half marathon this year.

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