Sometime in December, 2012, I got to my lowest weight (although I've lost some weight since then) of 212 pounds. The thing that astonishes me is that I've maintained this weight loss for three years now. After all the failed diet attempts, the weightless happened because I gave up on "diets".and changed my lifestyle.
I'm like everyone else who was heavy. I was on so many different diets but none of them ever worked. You can make all the resolutions you want, but when you are on a diet, you have to come off the diet sometime. And once that happens, you will more than likely regain.