Healthy Living in Connecticut Blog

Tell your weight-loss story here!  Share your daily successes and failures to help educate and inspire others as they take on losing weight and living a healthier lifestyle! Discover and explore what people are doing today to lose weight. 

Share you knowledge of nutrition with others.  Discover the dangers of certain foods as well as the many health benefits of others!

Share with others your exercise routines, body building, body shaping and strength training progress.  

Explore and discuss the many psychological and emotional aspects of life that can help or hurt our ability to live a healthy lifestyle.  

Do you like to compete in running, sporting or athletic events? Share your story here!