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Healthy Pumpkin Pomegranate Muffins

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  • Ready in: 10 minutes preparation, 15 minutes cooking
  • Serves: 12
  • Calories: 127
Healthy Pumpkin Pomegranate Muffins

Ingredients

  • 1 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 1/4 cup Grape-nuts cereal
  • 1/2 cup sugar or 1/2 cup stevia
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1 cup canned pumpkin
  • 1 cup fat-free buttermilk
  • 1 egg, beaten
  • 3/4 to 1 cup pomegranate arils (or seeds)

Directions

  1. Preheat oven to 350. Coat 12 muffin cups with cooking spray.
  2. Mix dry ingredients in a large bowl.
  3. In a second bowl, combine wet ingredients.
  4. Place pomegranate arils in the flour mix to coat.
  5. Add wet ingredients to flour mix. Stir until combined.
  6. Pour into muffin cups. Bake for 20-30 minutes. Let cool.

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