IFoundFitness, in Deep River, CT, is a personal training & group exercise studio specializing in "Personalized, Personal Training" in an effort to improve clients overall health and help them get In shape, lose weight, improve balance and flexibility, relieve stress, challenge and improve their fitness level!
IFoundFitness is the home of the River Valley Slimdown! The River Valley Slimdown offers a twist on traditional weight-loss pools. While participants compete towards prizes and a cash jackpot for losing the most weight, they find themselves in an immersive experience that combines nutrition and fitness with community support. The next 10-week weight loss challenge, starting September 7th, will end the week before Thanksgiving.
The fun, supportive atmosphere makes this a perfect program for moms! The challenge has already led over 100 participants to lose over 800 pounds in the last five challenges. We also always donate 20% of the jackpot proceeds to charity. The spring Slimdown donated over $400 to The American Red Cross and the CT Disaster Relief Fund for first responders.
Donna Scott, owner and founder of IFoundFitness, is an AFAA (Aerobics and Fitness Association of America) Certified Trainer, Zumba® Trainer Licensed in Basic, Gold and Toning, a Mad Dogg Athletics Certified SPINNING® trainer (indoor cycling) and holds a CPR certification through the American Red Cross.