Today, I had a physical, the first one since going completely plant based over 16 months ago. I did have lab work 3 months after being plant based last year, but this was the first examination since then.
I always had anxiety about going to the doctors. But there was no need for anxiety today and in the back of my mind, I really was confident. I knew I was feeling great with so much energy, plus I workout 5 days a week.