Well maybe not 10 pounds, but I definitely have been gaining some weight. Checking the body fat analyzer, my body fat is around 14 (which means around 12 or so), so this would mean I gained muscle. I am over 200 pounds for the first time in over a year.
I never thought I'd be happy to gain weight but this weight is necessary to build muscle. As long as I didn't gain fat, I'm happy! I am focusing on muscle growth and lifting 5 days a week. It can be a grueling schedule but I think the hard work will pay off.
