Healthy Living in Connecticut Blog

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Recovering From An Abdominoplasty... Taking It One Day At A Time!

I have to admit, I was expecting it to be more painful after having an abdominoplasty. I mean, after all, the incision goes from hip to hip and skin is removed from above the navel to the groin. But honestly, the biggest discomfort so far has been lower back pain from having to walk hunched over.

After an abdominoplasty, patients are required to walk like old men, all hunched over for like a week. This has been tough for me as I constantly like to walk with a straight back. This annoyance will be worth t in the long run though.



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Why'd I Wait So Long?

Why’d I Wait So Long? This was the question a plastic surgeon asked me during my consultation for an abdominoplasty (tummy tuck). This question resonated in my mind.

For the past 5 years, I had been trying everything to tighten my abs to no avail. I was stubborn, thinking every doctor was wrong. Any consultation or doctor appointment I had, the doctor would always state the same thing...

“This is just skin. You have very little fat in there. Once skin stretches, it doesn’t bounce back. You were 350 pounds... there’s no way you wouldn’t be left with loose skin.”


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If There's One Thing I'm Happy About With The Loose Skin, It's This...

I did a consultation last week for an abdominoplasty. I am 90 percent sure I want to do the procedure, however this first doctor did not impress me. He didn't have any before or after pictures of past procedures. I also don't think he had any experience doing male abdominoplasties, based on his conversation. I've got five more consultations coming up in the next few weeks, with doctors that have great reviews. I look forward to hearing what they have to say.

I was thinking that there is one thing that was actually good about my loose abdominal skin... it pushed me to go plant based. I'm sure I would have eventually anyway, but my quest for a tighter belly led me to start eating as clean as I possibly could. My thinking was if anything could cure my skin, it would be the healthy veggies and fruit.


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Abdominoplasty... A Tough Decision For Sure

As many people who have been following my journey know, I have a lot of loose skin around my abdominal section. I try to ignore it and go about my business each day but it does bother me.

I work so hard to achieve a healthy looking body, trying hard to become a bodybuilder but the sagging skin serves as a constant reminder of my obese days.




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