Healthy Living in Connecticut Blog

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The Plant Based World Expo Was Amazing

This past weekend, I had the opportunity to go to the first ever Plant Based Word Conference & Expo in New York City. I’m so glad that I went because I learned so much and met so many people that I’ve admired since going plant based.

Dr. Scott Stoll started off the conference with a lesson on our food industry and the tactics the meat and processed food industry used so that consumers would keep buying their products. I learned a lot as it was interesting to see how we got to where we are now as a society.

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Learning From T. Colin Campbell!

Ever since I lost weight, my mission has always been about health. I studied nutritional studies online, read many books by Dr. Greger, Dr. Fuhrman, and Dr. Campbell, among others. Each author mentioned had a big impact on the healthy way I eat today and all deserve credit in helping me lose and keep off 150 pounds.

My obsession with nutrition has made me contemplate going back to school to study nutrition. I'm not sure I want to do this as I know I won't agree with some of the nutrition courses as many of them more than likely won't acknowledge the benefits of a plant based diet. I'm sure that some of them will be biased toward animal products. I don't want to make such an investment if I don't think I'll get much out of it.


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