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Salads & Dressings

Carol’s Healthy Chicken Salad

Carol’s Healthy Chicken Salad

A submission from a participant of the 2012 Wellness Challenge at the Northwest YMCA.
Pomegranate Kiwi Salsa

Pomegranate Kiwi Salsa

A delicious low calorie salsa with heart healthy pomegranates and kiwi.
Roasted Yam and Kale Salad

Roasted Yam and Kale Salad

Kale and yams are so healthy, this sounds like a good combination for a salad!
Roxanne’s Healthy Garden Salad

Roxanne’s Healthy Garden Salad

This was submitted by a participant of the Fall 2012 Wellness Challenge at the Northwest CT YMCA. “Edamame (green soybeans), corn, cherry tomatoes, mozzarella and black beans combine to make a color- ful salad with a light vinaigrette dressing.”