I've been working hard, so I knew the numbers would be down when my personal trainer checked my body fat percentage. In my quest for a tighter belly, my trainer wants my body fat percentage lower… the only way to tighten without a tummy tuck.
I did the calculations based on the measurements and it came out to be 13.95 percent! The last time my trainer checked me, it was 15.03. This means, I'm getting much closer to my goal.